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Grow Therapy Launches a National Campaign Reframing Therapy as a Practice for Progress

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Four musical films capture the personal growth that unfolds when people care for their mental health

NEW YORK, Aug. 24, 2026 /PRNewswire/ — Grow Therapy (Grow) today launched “Key Change,” its first national brand campaign, reframing a pervasive assumption: that mental health care is something earned by reaching a breaking point.

People have internalized this belief. In the latest national survey, 73% of adults who believed they needed mental health care but didn’t get it said it was because they thought they should be able to handle it on their own. It is as if people have to be deemed sick enough to deserve support.

“Key Change” was made to break that pattern. The campaign’s premise is simple and hopeful: therapy can strengthen how people respond to their feelings, creating small but compounding moments of emotional progress. Instead of dramatic breakdowns or before-and-after arcs, the films celebrate the self-awareness that subtly takes shape when people find the right therapist.

“A lot of mental health marketing depicts therapy only as a fix for when life falls apart. We wanted to challenge that assumption,” said Marshall Ball, SVP of Marketing at Grow Therapy. “Many of our clients come to therapy to build the self-awareness, strength, and resilience to navigate the types of challenges we all face throughout life, with incredible support from a qualified therapist they can afford through their insurance. We want to show people that Grow can play a meaningful role in turning those tests into personal growth and building the life you want.”

For this campaign, Grow chose KDSP (Kirby, Dryer, Sullivan & Partesotti), a senior-led creative agency led by four of advertising’s most awarded and trusted minds, as its strategic and creative partner to lead the development of the brand strategy and foundations, creative platform, campaign development, and integrated production. Grow set a creative standard for the work: it had to capture universal human experiences while revealing the layered and complex inner life underneath.

“Therapy helps you to bring awareness to the little moments in your life where your choices matter. We built our campaign on that,” said Katie O’Keefe, Senior Creative Director at Grow Therapy. “Each film is a moment that will feel familiar to many, but it’s experienced through one person’s highly specific inner monologue. You’re inside their head as they catch an old pattern and choose how to respond instead of reacting.”

Each film is built around an original song that transforms alongside its protagonist. At the moment each character’s point of view shifts, the music rises with them, moving from understated to confident as the work of therapy shows up in the moment. A couple chooses a conversation over silent treatment. A woman chooses mindfulness by observing her thoughts rather than ruminating. A father chooses empathy. A daughter chooses not to give in to passive aggression. Music works as emotional architecture: the song carries the deeper feelings of each character as the camera follows them through an ordinary day.

“Much of the mental health category is built around a problem-and-solution story: something is wrong, therapy fixes it, and you feel better,” said Mollie Partesotti, Co-Founder, Strategy at KDSP. “But that is not how progress actually works. With Grow, we wanted to show the smaller, more human shifts that therapy can make possible. Choosing connection instead of criticism. Holding a boundary with kindness. Returning to a conversation instead of retreating from it. These moments may look small, but they can change the direction of a life.”

“Key Change” is airing in 20 markets, on TV and streaming. Visit Grow’s YouTube channel to watch each film: The Bait; The Other Room; Sports Dad; Hot Dog.

About Grow: 
Grow is a mental health platform that delivers exceptional in-person and online therapy and psychiatric care. Its rigorously vetted national network of 27,000 mental health professionals provides high-quality care covered by insurance, with 230 million Americans able to access Grow through their health plan. Grow Therapy has raised $328 million, and key investors include Sequoia Capital, Goldman Sachs Alternatives, Transformation Capital, TCV, SignalFire, Plus Capital, BCI and Menlo Ventures. More information about Grow Therapy can be found at growtherapy.com.

Media Contact: Kristina McPherson, kristina@growtherapy.com

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SOURCE Grow Therapy

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