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In HelloNation, Physical Therapy Expert Nicole Swiatek Explains Physical Therapy After Knee Replacement

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The article explains how movement, strength, balance, and personal goals can shape recovery following knee replacement surgery.

AMHERST, N.Y., Oct. 1, 2026 /PRNewswire/ — What does physical therapy after knee replacement involve? A HelloNation article featuring insights from Physical Therapy Expert Nicole Swiatek, DPT, BSMS, FAAOMPT, of Phoenix Physical Therapy in Amherst, New York, answers this question by outlining the different stages of rehabilitation and the role therapy can play as patients return to everyday activities.

The article explains that knee replacement recovery involves more than healing from the procedure. Patients also need time to rebuild movement, strength, and confidence, and physical therapy supports that process. Knee rehabilitation typically begins soon after surgery, depending on the patient’s condition and instructions from the surgical team.

Early goals often include standing safely, walking short distances, and beginning gentle knee motion. The article notes that a physical therapist may assess swelling, muscle strength, balance, and walking. These checks help identify which areas need attention during recovery.

Range of motion is another important part of knee rehabilitation. The article describes range of motion as how far the knee can bend and straighten. Both movements are important for everyday tasks such as sitting, standing, walking, and climbing stairs.

Swelling and stiffness can make these movements more difficult after surgery. The article explains that a physical therapist can prescribe exercises to help improve movement as the knee heals. Rather than following the same schedule for everyone, rehabilitation should reflect each patient’s progress and daily needs.

Walking is also a major part of knee replacement recovery. Some patients may initially need a walker, crutches, or another support device. The article notes that a physical therapist can evaluate walking for uneven steps, limited weight on the recovering leg, or difficulty keeping the knee steady.

As patients become stronger, practice can focus on balance, steps, and control of the recovering leg. Activities can change as walking becomes safer and more comfortable. Physical Therapy Expert Nicole Swiatek’s insights help explain how this progression can be adjusted to the individual.

The article also describes the role of strengthening exercises during recovery. Muscles in the thighs, hips, and lower legs support movements such as standing, walking, and climbing stairs. Early exercises may place less demand on the recovering knee, while later strengthening exercises may include resistance training and standing exercises.

Balance is also part of knee rehabilitation. Some patients become less active before surgery or change how they walk because of knee pain. The article explains that physical therapy can help patients practice more controlled movements as strength returns, while balance activities can become more challenging as control improves.

Recovery may not progress at the same pace every day. Temporary soreness, stiffness, or swelling can occur after activity increases. According to the article, these changes can provide useful information about how the knee is responding and whether the treatment plan needs adjustment.

Everyday activities become more important as basic movement improves. Patients may practice getting out of chairs, climbing stairs, or walking longer distances. Personal goals can also guide rehabilitation, including the need to manage stairs at home or prepare for standing and walking at work.

The article concludes that successful recovery is not defined by one result. Progress may appear through better movement, strength, balance, and daily function. Rehabilitation can continue changing as patients heal, become more independent, and work toward their personal goals.

Physical Therapy After Knee Replacement: What Recovery Involves features insights from Nicole Swiatek, Physical Therapy Expert of Amherst, New York, in HelloNation.

About HelloNation

HelloNation is America’s Good News Network, a premier media platform built on the idea that good news travels faster when real people tell real stories. Through its community-focused publications and innovative “edvertising” approach, HelloNation delivers content that informs, inspires, and spotlights the leaders making a meaningful impact in their communities.

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BOSGAME Brings Everyday Computing Upgrades to Amazon Prime Big Deal Days 2026

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Selected Mini PCs will be available at 20% to 35% off for a limited time on October 6–7

NEW YORK, Oct. 1, 2026 /PRNewswire/ — BOSGAME, a technology-based electronic product brand, will participate in Amazon Prime Big Deal Days 2026, offering limited-time savings on selected Mini PCs from October 6-7. Starting at 12:00 a.m. PDT on October 6, shoppers can save 20‑35% on list prices on featured models, offering a timely opportunity to upgrade their everyday computing setup for less.

As computers take on more tasks at home, consumers may prioritize different needs depending on how and where they use their devices. From home-office productivity and online learning to web browsing and media consumption, a compact PC can provide a practical computing option while taking up minimal desk space.

During Prime Big Deal Days, BOSGAME will feature four Mini PCs with different configurations to suit a range of everyday needs and budgets.

BOSGAME E5: Powered by AMD Ryzen 5 5300U, the E5 handles everyday office work, web browsing and multitasking. Triple-display support and a compact, VESA-mountable design help maximize workspace in home offices or smaller desk setups.BOSGAME E5 Plus: Built for flexible home and office productivity, the E5 Plus combines AMD Ryzen 5 5400U performance with triple 4K display support. Upgradeable memory and expandable storage also leave room for evolving computing needs.BOSGAME E2 Plus: Designed for work, study and home use, the E2 Plus supports document editing, online meetings, learning and streaming. Its compact design and triple-display capability suit classrooms, home offices and other everyday spaces.BOSGAME E3 Neo: Powered by Intel N95, the E3 Neo offers a compact solution for essential home and office computing. Triple 4K display support and 2.5G LAN add flexibility for multi-screen setups and reliable wired connectivity.

The promotion runs through October 7, with savings of up to 35%, subject to product availability and Amazon’s promotional terms.

Whether upgrading a home-office setup, adding a computer for study, or choosing a compact device for browsing and entertainment, shoppers can explore BOSGAME’s featured Mini PCs during Amazon Prime Big Deal Days. For full promotion and product details, please visit the BOSGAME Amazon storefront at https://www.amazon.com/stores/BOSGAME/page/66639804-4D20-4901-A26F-0E6FE3715282.

View original content to download multimedia:https://www.prnewswire.com/news-releases/bosgame-brings-everyday-computing-upgrades-to-amazon-prime-big-deal-days-2026-302890863.html

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FEAR IS BIGGER THAN EVER… AND ZERO LATENCY VR HAS THE SCIENCE TO PROVE IT

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Ahead of Halloween, Zero Latency VR brought in “scientist of fear” Dr. Coltan Scrivner to explain why people can’t stop playing with the things that scare them

MELBOURNE, Australia, Oct. 1, 2026 /PRNewswire/ — Zero Latency VR, the world’s largest and most innovative immersive VR network, is celebrating a double Halloween anniversary: three years since the launch of Outbreak, its free-roam zombie survival shooter, and one year since the debut of Haunted, its immersive haunted house experience. Rather than mark the occasion alone, the company brought in an outside expert: Dr. Coltan Scrivner, a research scientist who studies why humans seek out frightening things for fun.

In three years, Outbreak has thrown wave after wave of the undead at guests across Zero Latency’s venues worldwide. In the year since, Haunted has barely let anyone make it through the lobby without a scream. Between the two, Halloween has become the company’s busiest and loudest season, leading Zero Latency to ask Scrivner a simple question: why do we pay money to be scared on purpose?

Scrivner is a research scientist at Arizona State University known for his work on morbid curiosity, horror, and what he calls “recreational fear”; the mixed feeling of fear and enjoyment that draws people to haunted houses, horror films, and survival games. He is the author of Morbidly Curious: A Scientist Explains Why We Can’t Look Away, and his research has been featured in The New York Times, CNN, The Economist, NPR and Scientific American.

“Humans are built to play with the things that frighten us,” said Scrivner. “It’s a great way for us to learn how to better regulate our fear and anxiety. One of the best ways to learn how you and your friends react in stressful situations is to simulate a stressful situation, and immersive VR is unmatched in its ability to safely invoke fear while maintaining a playful psychological frame.”

According to Scrivner, that’s exactly what sets free-roam VR apart from other horror formats. “The very best scary games blur the line between fiction and reality,” he said. “Immersive VR pushes that boundary and opens up a whole new way to play with fear. I have never experienced a horror game as immersive as Haunted or Outbreak, both of them were scarier, and more fun, than I could have imagined.”

“We’ve had over eleven years to perfect the jump scare, and it turns out you can’t fake it. The science backs it up,” said Tim Ruse, CEO of Zero Latency VR. “If you’re not leaving Outbreak with a slightly elevated heart rate, or leaving Haunted a little rattled, we haven’t done our job. It’s nice to finally have someone with a PhD confirm that’s a good thing.”

Zero Latency has two special Halloween double-features this spooky season; guests can experience Haunted and Undead Arena, the post-apocalyptic zombie shooter game show, or combine Outbreak with Outbreak 2: Mall Mayhem for a full hour of adrenaline-filled zombie survival that will truly get the blood pumping. Book now.

ABOUT ZERO LATENCY VR:

Zero Latency VR is the global pioneer in immersive entertainment, pushing the boundaries of what’s possible in location-based experiences. As the largest free-roam VR network on the planet, with 150+ cutting-edge venues across 34 countries, Zero Latency is where thrill-seekers come to live out their wildest fantasies.

SOCIAL MEDIA LINKS:

Instagram and TikTok: @zerolatencyvr

LinkedIn: Zero Latency VR

Press Contact:

Luke Mitchell

PR & Communications Manager

+61 (0) 413614412

luke.mitchell@zerolatencyvr.com

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Fulton Financial Corporation Announces Dates for Third Quarter 2026 Earnings Release and Webcast

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LANCASTER, Pa., Oct. 1, 2026 /PRNewswire/ — Fulton Financial Corporation (“Fulton”) (Nasdaq: FULT) today announced that it will distribute its third quarter 2026 earnings release and accompanying charts on Wednesday, October 21, at approximately 4:30 p.m. Eastern Time.

Fulton will host a conference call with analysts on Thursday, October 22, at 10 a.m. Eastern Time. Curt Myers, Chairman, CEO and President, will host the call. He will be joined by Rick Kraemer, Senior Executive Vice President and CFO. 

The link to the webcast of this call can be found at https://investor.fultonbank.com. Participants can also access the audio-only webcast at: https://edge.media-server.com/mmc/p/yj9w42yd.

Fulton, a more than $34 billion Lancaster, Pa.-based financial holding company, has more than 3,400 employees and operates more than 200 financial centers in Pennsylvania, New Jersey, Maryland, Delaware and Virginia through Fulton Bank, N.A.

Additional information on Fulton can be found at https://investor.fultonbank.com.

Media Contact: Rachel Sharkey (717) 291-2831
Investor Contact: Patrick Lafferty (717) 327-2556 

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