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Reignite Your Fitness Goals: 5 Key Tips from NUTRISHOP®

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Get Back on Track with Expert Advice and Invaluable Support

HENDERSON, Nev., July 24, 2024 /PRNewswire/ — It’s mid-year already. How are those fitness goals coming along? Did you give up or get off track? Don’t worry. You’re not alone. Studies show most people don’t stick to their New Year’s resolutions, with some quitting as early as February. Thankfully, NUTRISHOP®, a national nutritional supplement and wellness franchise, is here to help you reignite your goals and finish the year strong.

“I now feel more energized, confident, my clothes feel better and I am motivated to continue my weight loss journey!”

Here are five effective strategies to help you get back on track:

1. Reflect on Your Progress

Mid-year is the perfect time to take a step back and reflect on your fitness journey. Make a list of what you’ve achieved so far and identify areas where you can improve. Remember, progress is progress, no matter how small. If you’ve fallen off from your goals altogether, don’t beat yourself up. Instead, recall the “why” behind your goals, advises certified personal trainer Chanel Schweer, CPT, CSCS.

“Have your circumstances changed? Are you further from your goal now than you were at the beginning of the year?” she asks. “Give yourself a little reality check and remember you CAN do this!”

2. Set Realistic Goals

Many people fail because their goals are too vague or too ambitious. Set realistic and achievable goals by breaking down larger objectives into manageable daily tasks and celebrating your victories along the way. For example, how’s your daily water intake? Are you meeting your protein needs every day? What about your daily step count?

“Setting up small habits to achieve daily goals can be a great way to jump-start or ramp up your fitness journey,” Schweer says. “Set reminders in your smartphone to help you along the way and feel accomplished when you check them off!”

3. Utilize Nutrishop’s Resources

Nutrishop offers a wide range of resources to support your fitness goals, from nutritional supplements and wellness products to transformation challenges and body composition analysis scans.

“Whether you need help with general health, building muscle, losing fat, healthy nutrition, or simply maintaining motivation, we are here to help guide you,” said Rick Rodriguez, owner of several multiple Nutrishop locations in Southern California.

Regarding supplementation, Nutrishop carries hundreds of top-quality products like energy boosters, protein powders, metabolic formulas and recovery aids designed to tackle mid-year challenges. Supplement stacks to consider include the Fresh Start Stack (Restor, Gut Formula and 7-Day Cleanse), the Muscle Up Stack (Phosphator, Myodren and Power ATP) or the Cardio Burn Stack (Thermovex, Gamma-Lean and Lipotropic).

“Set yourself up for success by having your supplements ready each day,” advises Schweer, a Nutrishop-sponsored athlete who has helped hundreds of clients achieve transformation success over the years. “For example, have your pre-workout or protein powder already in your shaker cup ready to mix with water before you hit the gym or use a daily pill organizer to help keep track of what you’re taking.”

4. Get Inspired

Countless customers across the nation have achieved a wide range of health and fitness goals with Nutrishop’s help. Here are some recent examples:

– Zayra McCarty, 45, Rocklin, CA: Lost 21 pounds of fat, maintained all her muscle mass and reduced her overall body fat by 10% during a recent transformation challenge at Nutrishop Roseville. Meal planning and regular check-ins helped her stay motivated and focused. Today, she says she has gained a deeper understanding of nutrition, exercise, and self-care practices that will stay with her for years to come.

“The Nutrishop approach is not only about losing fat and gaining muscle but also adopting a healthier lifestyle for long-term well-being,” McCarty says. “To think that at one point I was actually considering liposuction! … I now feel more energized, confident, my clothes feel better and I am motivated to continue my weight loss journey!”

– David Osborn, 40, Roseville, CA: Gained 11 pounds of muscle, lost 34 pounds of body fat, and reduced his body fat by 16% in just five months. He says Nutrishop Roseville’s team and the InBody body composition scanner kept him motivated and on track.

“A normal scale is not the best indicator of progress, and I would have probably quit a while ago if I didn’t have the InBody to use every two weeks,” Osborn shares. His best tip? “Don’t overcomplicate this journey. Find what works for you. Your body will thank you later.”

5. Don’t Wait

It’s never too late to start – or restart – your fitness journey. Visit NutrishopUSA.com or your local Nutrishop store today. Let Nutrishop help you achieve your goals so you can finish the year strong.

“Don’t wait until the next January 1, or first of the month, or even the first of the week,” says Schweer. “Take advantage right now. You will look back and be grateful you are heading into 2025 having already achieved your goals.”

About NUTRISHOP®

Since 2003, NUTRISHOP® has helped countless individuals live a fit, healthy, happy lifestyle. Nutrishop stores offer customers a low-price guarantee on a wide array of cutting-edge dietary supplements, exceptional, individualized customer service, easy-to-follow meal plans, body composition assessment tools, and sound nutritional guidance. The Nutrishop business model focuses primarily on franchisee-owned and operated stores that provide consumers with the tools to achieve their health and fitness goals. For more information, visit NutrishopUSA.com and follow on Instagram @NutrishopUSA. To learn more about becoming a Nutrishop franchisee, visit NutrishopFranchise.com.

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Achieve earns Top 3 ranking for personal loan customer satisfaction from LendingTree

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32 minutes ago

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October 30, 2026

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Recognition marks seventh consecutive quarter Achieve has ranked among the nation’s top lenders for customer satisfaction

SAN MATEO, Calif., Oct. 30, 2026 /PRNewswire/ — Achieve, the fintech for everyday Americans, has been named one of the Top 3 lenders in personal loan customer satisfaction by LendingTree for the third quarter of 2026. This distinction from one of the nation’s largest online personal finance marketplaces underscores Achieve’s commitment to delivering transparent, supportive, and human-centered financial services.

This marks the seventh consecutive LendingTree customer service award that Achieve has earned, following a top-three ranking in the second quarter of 2026. The quarterly ranking is published by LendingTree, based on verified customer reviews and other data evaluating lenders on transparency, ease of the application process and the quality of customer service. Achieve consistently maintains high ratings for providing consumers with a clear path toward improving their financial health.

“For someone consolidating debt, a personal loan is more than a transaction. It’s an opportunity to improve their finances and move forward with greater confidence,” said Achieve President of Lending Kyle Enright. “Our team helps members understand their options and find the solution that fits their goals by pairing competitive fixed rates with personal guidance. Earning this recognition for a seventh consecutive quarter reflects the care our teammates bring to those conversations and the trust our members place in us.”

A rate cut earlier this year lowered the best available annual percentage rate (APR) on Achieve Personal Loans to 6.25%, a reduction of 274 basis points. This initiative, supported by advanced underwriting and enhanced with FICO® Score 10 T data, maintains access to fixed-rate loans for an expanded set of consumers, with an expected improvement in credit performance. These loans are originated by a bank partner via the Achieve Personal Loans platform.

Key highlights of the Achieve Personal Loan experience:

Competitive, fixed rates: APRs now start as low as 6.25% for qualified borrowers, providing a more affordable alternative to high-interest credit card debt.Rapid funding: Qualified members can have funds sent in as little as 24 hours to address immediate financial needs.Flexible terms: Borrowers can choose repayment schedules ranging from 2, 3, 4 and 5 years to align with their specific budget and goals.Transparent pricing: All loans feature fixed monthly payments and a clear payoff date, with no hidden fees or revolving balances.

For more information and important disclosures about Achieve Personal Loans, visit achieve.com/personal-loans

Achieve has served over 2 million consumers, helping to resolve over $22 billion in debt and facilitated over $15 billion in personal loans and home equity lines of credit since 2002. This latest accolade follows a series of recent wins. Achieve was named to Az Business Magazine’s AZ Big 100 List for 2026, and honored by InHerSight with eight recognitions, including being named the No. 1 finance company for women to work.

As a trusted leader in debt consolidation, Achieve remains committed to helping everyday people move toward a better financial future. This commitment is rooted in providing a transparent experience, a personalized approach to every member’s unique situation and the predictable, fast cash flow necessary to attain long-term financial stability. By focusing on these core principles, the company continues to redefine how consumers manage debt and build lasting financial health.

About Achieve

Achieve, the fintech for everyday Americans, helps everyday people get on, and stay on, the path to a better financial future. Achieve pairs proprietary data and analytics with personalized support to offer personal loans, home equity loans, debt relief and debt consolidation, along with financial tips and education. Achieve is frequently recognized for providing top-rated customer experience and satisfaction by both consumers and leading personal finance review platforms and has 2,200 dedicated teammates across the country, with hubs in Arizona, California, Florida and Texas.

Achieve refers to the global organization and may denote one or more affiliates of Achieve Company, including Achieve.com, Equal Housing Opportunity (NMLS ID #138464); Achieve Home Loans, Equal Housing Opportunity (NMLS ID #1810501); Achieve Personal Loans (NMLS ID #227977); Freedom Debt Relief (NMLS ID # 1248929); and Freedom Financial Asset Management (CRD #170229).

Contacts

Austin Kilgore
akilgore@achieve.com
214-908-5097

Elina Tarkazikis
etarkazikis@achieve.com

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Mediaplanet Launches Men’s Mental Health Campaign in USA TODAY, Featuring Jake Shane, Howie Mandel, Kevin Love, Dr. Mark Hyman and Yung Pueblo

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October 30, 2026

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NEW YORK, Oct. 30, 2026 /PRNewswire/ — Mediaplanet today announces the launch of its Men’s Mental Health campaign, publishing within USA TODAY and through the Future of Personal Health digital content hub. The national campaign brings together leading healthcare experts, mental health advocates, organizations, athletes and public figures to encourage more open conversations around men’s mental health and provide accessible, actionable resources for building healthier lives. Featuring Netflix podcaster and internet sensation Jake Shane as the publication’s cover story, the campaign also includes editorial from global influence Howie Mandel, All-Star athlete Kevin Love, Dr. Mark Hyman and author Yung Pueblo, offering personal experiences and expert perspectives on mental health, emotional well-being, resilience and personal growth.

Through personal stories, expert insights and practical resources, the campaign directly challenges the expectation that men should navigate mental health struggles alone while encouraging a more open and supportive approach to overall well-being. “I wish people would take care of their mental health the way we take care of our dental health,” said Howie Mandel. His perspective reflects the campaign’s broader mission to normalize mental health care as an essential part of everyday health and encourage men to prioritize their well-being before they reach a point of crisis.

The campaign was made possible through the participation and support of Vibrant Emotional Health, Financial Therapy Association, NOCD, Spear Center, NeuroStar Advanced Therapy, American Association of Kidney Patients, Crisis Text Line, YMCA, One Mind at Work, The Hidden Opponent, Kevin Love Fund, American College of Sports Medicine, Whitman-Walker, American Foundation for Suicide Prevention, American Psychiatric Association, Dr. Mark Hyman, Yung Pueblo, Kevin Love, Howie Mandel and Jake Shane.

Media Contact: Joelle Hernandez, joelle.hernandez@mediaplanet.com 

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Wonderloom Media’s Dr. Insanity Launches Patreon With Exclusive Content for Superfans Amid Rising Demand for Premium True Crime

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32 minutes ago

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October 30, 2026

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Wonderloom Media’s true crime channel, with more than 6 million YouTube subscribers, gives its most dedicated fans a deeper way to experience its documentary-style storytelling

LOS ANGELES, Oct. 30, 2026 /PRNewswire/ — Wonderloom Media, the creator economy studio formed by Content Partners and media entrepreneur Ed Simpson, today announced the launch of a Patreon membership for Dr. Insanity, one of YouTube’s largest true crime channels, expanding the depth of content available to the channel’s biggest fans.

The Dr. Insanity Patreon offers members extended cuts of episodes, exclusive content and a community space, giving superfans more of the stories they follow on YouTube. The membership launches October 31 alongside a weeklong feature on a Times Square billboard, running through November 5.

Dr. Insanity now has more than 6.1 million YouTube subscribers and over 3 billion total views, and has continued to grow since Wonderloom acquired the channel in June 2026. The Patreon launch is part of Wonderloom’s push to expand Dr. Insanity’s content and bring it to fans wherever they watch, including its distribution on Tubi.

True crime superfans can become members of the Dr. Insanity Patreon at www.patreon.com/c/DrInsanity

About Wonderloom Media
Wonderloom Media is a creator-first media platform that acquires, operates and scales YouTube-native content businesses. Formed by Content Partners and media entrepreneur Ed Simpson, Wonderloom brings institutional operating experience, expanded distribution and 360° monetization to digital-native properties with loyal audiences and long-term growth potential. Its portfolio includes Dr. Insanity, one of YouTube’s largest true crime channels, with more than 6.1 million subscribers and over 3 billion views.

About Dr. Insanity
Dr. Insanity is one of YouTube’s largest true crime channels, known for documentary-style storytelling and a loyal, highly engaged audience. The channel has more than 6.1 million subscribers and over 3 billion views. https://www.youtube.com/@DrInsanityCrime 

Media Contact:
Michal Mitchell
Wonderloom@relativity.ventures

View original content:https://www.prnewswire.com/news-releases/wonderloom-medias-dr-insanity-launches-patreon-with-exclusive-content-for-superfans-amid-rising-demand-for-premium-true-crime-302922403.html

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