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INRIX 2024 Global Traffic Scorecard: Employees & Consumers Returned to Downtowns, Traffic Delays & Costs Grew

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Ten U.S. cities made the Top 25 worst congested cities in the world as employees return to the office.Nine out of 10 of the United States’ largest metros saw trips increase into the city core, capped by a sharp +25% increase in trips to Downtown Houston, followed by Chicago (+13%), Dallas (+12%) and Atlanta (+10%).Saturday and Sunday evenings saw the largest increase in trips, at 9% year-over-year, while Friday saw the biggest day of week growth when considering all-day trips.Congestion resulted in American drivers losing an average of 43 hours to traffic jams in 2024, equal to about one work week, costing $771 in lost time and productivity. Drivers in the most congested cities, New York and Chicago (102 hours), lost more than $1,800 in wasted time.

KIRKLAND, Wash., Jan. 6, 2025 /PRNewswire/ — Today, INRIX, Inc., a global leader in transportation data and analytics, released the 2024 Global Traffic Scorecard that identified and ranked congestion and commuting trends in nearly 1,000 cities, across 37 countries. Istanbul’s 105 hours lost to congestion topped the worldwide rankings, followed closely by New York City (102 hours) and Chicago (102 hours). Ten U.S. cities made the Top 25 worst congested cities in the world as more employees returned to the office and leisure activity on nights and weekends increased.

Ten U.S. cities made the Top 25 world’s worst congested cities as more employees and consumers returned downtown

“Every year since 2020, we’ve seen traffic gradually rise towards what it was pre-pandemic,” said Bob Pishue, transportation analyst at INRIX and author of the 2024 Global Traffic Scorecard. “While the U.S. is still behind pre-2020 levels of traffic, a pullback of remote and hybrid work models, specifically in tech-heavy areas like San Jose, San Francisco, and Seattle, brought a large jump in downtown trips, which is a good sign for metropolitan economies. The data also shows more economic activity Saturday and Sunday evenings as the downtown core returns to life.”

The higher number of daily commuters heading downtown can bring economic benefits, but it’s a double-edged sword. Pishue continued, “Traffic can be an indicator of economic boon, but ironically, it’s a hamper on economies in of itself. Each minute spent waiting in traffic results in money and productivity lost.”

Americans Waste One Week a Year Sitting in Congestion
New York City, Chicago (both with 102 hours) and Los Angeles (88 hours) are the most congested cities in in the United States, costing drivers $1,826 and $1,575 respectively. The country’s biggest increase in traffic congestion came from 15th-ranked Denver, where residents saw a 19% increase in traffic delay compared to 2023.

Overall, congestion resulted in drivers losing an average of 43 hours to traffic jams in 2024, equal to about one work week, costing $771 in lost time and productivity. Nationwide, this sums to more than four billion hours lost, costing $74 billion in lost time.

Table 1: 10 Most Congested Urban Areas in the U.S.

2024 US
Rank
(2023
Rank)

Urban Area

2024
Hours
Lost
(2023)

Percent
Change

2024
Cost per
Driver

2024
Cost
per
City

Downtown
Speed

(mph)

1 (1)

New York City, NY

102 (101)

1 %

$1,826

$9.5 B

13

2 (2)

Chicago, IL

102 (96)

6 %

$1,826

$6.6 B

14

3 (3)

Los Angeles, CA

88 (89)

-1 %

$1,575

$8.5 B

22

4 (4)

Boston, MA

79 (88)

-10 %

$1,414

$2.7 B

13

5 (6)

Philadelphia, PA

77 (69)

12 %

$1,378

$3.3 B

14

6 (5)

Miami, FL

74 (70)

6 %

$1,325

$3.4 B

20

7 (8)

Houston, TX

66 (62)

6 %

$1,181

$3.5 B

17

8 (9)

Atlanta, GA

65 (61)

7 %

$1,164

$2.9 B

18

9 (7)

Washington, DC

62 (63)

-2 %

$1,110

$2.8 B

12

10 (10)

Seattle, WA

63 (58)

9 %

$1,128

$1.8 B

18

Downtown’s Revival
Nine out of 10 of the United States’ largest metros saw trips increase into the city core, capped by a sharp +25% increase in trips to Downtown Houston, followed by Chicago (+13%), Dallas (+12%) and Atlanta (+10%). INRIX analysis has pinpointed that the increase in downtown trips across the country is not only due to a return to in-person work as Saturdays and Sundays saw the largest year-over-year increases in nighttime trips to downtown (12.5% and 12.7%, respectively). These findings suggest the same improvements cities made to attract employees downtown are also responsible for driving increased leisure/entertainment activity and a return to nightlife.

The Most Congested Corridors in the U.S.
Delay on the country’s busiest roads continues to be one of the most volatile traffic metrics. After holding three spots in the top 10 in 2023, Stamford, Connecticut’s infamous I-95 is now number one in the country’s most congested roads, seeing an influx of traffic from both commuters and freight truck drivers across the tri-state area. Roads in New York and California hold 12 of the 25 spots in INRIX’s most congested U.S. corridors rankings.

Table 2: 10 Most Congested U.S. Roads in 2024

Rank

Urban Area

Road Name

From

To

Peak
Hour

2024 Peak
Minutes
Lost

2024

 Hours 
Lost

1

Stamford, CT

I-95 SB

Westport

Indian Field Road

8:00 AM

38

151

2

Boston, MA

I-93 SB

Charles River

Pilgrim’s
Highway

3:00 PM

27

109

3

Dallas, TX

US-80 EB

I-635

Forney, TX

5:00 PM

22

88

4

New York City, NY

I-278 BQE WB

I-495 I’Chnge

Tillary Street

4:00 PM

21

85

5

Chicago, IL

I-55 SB

I-90

S Cicero Ave

4:00 PM

20

79

6

Chicago, IL

I-90 EB

Cicero Ave

W Fullerton Ave

8:00 AM

20

79

7

Chicago, IL

I-90 EB

Cicero Ave

Ohio Street

8:00 AM

19

76

8

New York City, NY

Cross Bronx Expy SB

Bruckner Expy

Walter Gladwin
Park

4:00 PM

17

67

9

Chicago, IL

I-290 EB

S Wolf Road

Harlem Ave

5:00 PM

13

66

10

Chicago, IL

I-90 WB

W Ontario Street

W Irving Park
Rd

4:00 PM

13

64

International Cities Grew at Faster Rate
While most large U.S. metros saw an increase in traffic delay in 2024, many areas outside of the United States grew at an even higher rate. Four cities in the Global Top 10 alone saw double-digit increases in traffic delay compared to 2023. For comparison, only five cities in this year’s U.S. Top 25 saw double-digit increases, with zero coming in the top 10. Additionally, 3 out of 4 cities in the 2024 Global Top 25 that saw year-over-year decreases in traffic congestion came from the U.S.

Table 3: 10 Most Congested Cities in the World in 2024

2024 Impact

Rank 
(2023 Rank)

Urban Area

Country

2024 Delay 
per Driver 
(hours)

2023 Delay 
per Driver 
(hours)

Change
from 2023

Downtown
Speed (mph)

1 (6)

Istanbul

TUR

105

91

15 %

15

2 (1)

New York City, NY

USA

102

101

1 %

13

3 (5)

Chicago, IL

USA

102

96

6 %

14

4 (2)

Mexico City

MEX

97

96

1 %

13

5 (3)

London

GBR

101

99

2 %

13

6 (4)

Paris

FRA

97

97

0 %

13

7 (10)

Jakarta

IDN

89

65

37 %

13

8 (7)

Los Angeles, CA

USA

88

89

-1 %

22

9 (9)

Cape Town

ZAF

94

83

13 %

14

10 (12)

Brisbane

AUS

84

74

14 %

21

Combatting the Congestion Crisis
Access to reliable, consistent data is the first step in tackling congestion. Applying big data to create intelligent transportation systems is key to solving urban mobility problems. INRIX data and analytics on mobility, traffic signals, parking, safety and population movement can help city planners and engineers make data-based decisions to prioritize spending to maximize benefits and reduce costs now and into the future.

The key findings of the INRIX 2024 Global Traffic Scorecard provide a quantifiable benchmark for governments and cities across the world to measure progress to improve urban mobility and track the impact of spending on smart city initiatives.

Please visit www.inrix.com/scorecard for:

Full 2024 Global Traffic Scorecard reportInteractive webpage with data and information for nearly 1,000 cities and 37 countriesComplete methodology

About INRIX
Founded in 2004, INRIX pioneered intelligent mobility solutions by transforming big data from connected devices and vehicles into mobility insights. For nearly two decades, INRIX has harnessed machine learning and artificial intelligence to deliver precise and actionable mobility data. This revolutionary approach enabled INRIX to become one of the leading providers of data and analytics into how people move. By empowering cities, businesses, and people with valuable insights, INRIX is helping to make the world smarter, safer, and greener. With partners and solutions spanning across the entire mobility ecosystem, INRIX is uniquely positioned at the intersection of technology and transportation – whether its keeping road users safe, improving traffic signal timing to reduce delay and greenhouse gasses, optimizing last-mile delivery, or helping uncover market insights. Learn more at INRIX.com.

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Fairway Home Mortgage Earns Prestigious USA TODAY Top Workplaces Award For 6th Consecutive Year

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Fairway CEO Steve Jacobson Named #1 Leadership Award Winner of Companies With 2500+ Employees

MADISON, Wis., April 24, 2026 /PRNewswire/ — Fairway Home Mortgage announced that it has earned the prestigious 2026 USA TODAY Top Workplaces award. This is the sixth year in a row Fairway achieved this honor.

The award honors organizations with 150 or more employees that have created exceptional, people-first cultures. This year, more than 40,500 organizations were invited to participate. The winners are recognized for their commitment to fostering a workplace environment that values employee listening and engagement. USA TODAY showcased the winners at the National Awards Summit in Nashville. Watch the video of the event here.

“Being recognized with this award reflects Fairway’s commitment to bringing our people together face-to-face,” said Fairway’s CEO and Founder Steve Jacobson. “Companies are better when their people are around each other. People need each other and they learn from each other, and we’re very intentional about creating opportunities for in-person collaboration at Fairway.”

Jacobson demonstrated that in-person collaboration when he traveled to Knoxville this week with Fairway Senior Vice President Dan Richards to spend time with one of Fairway’s branches and their local real estate partners. “We engaged in real conversations about the market, discussed what people are seeing on the ground, and talked about how Fairway keeps showing up for clients,” said Richards. “It’s a reflection of the same hands-on approach that has defined Fairway’s culture for more than two decades.”

“To be named a Top Workplace for six consecutive years speaks to Fairway’s leadership, our mindset, and the empowerment of our staff,” said Fairway’s Chief People and Engagement Officer Julie Fry. “Our strength isn’t just what we offer employees. What sets a top workplace apart is the daily commitment to people—prioritizing connection, valuing contributions, and creating an environment where employees feel energized to serve because they feel valued first.”

The winners are determined by authentic employee feedback captured through a confidential survey conducted by Energage, the HR research and technology company behind the Top Workplaces program since 2006. The results are calculated based on employee responses to statements about Workplace Experience Themes, which are proven indicators of high performance.

“Earning a USA TODAY Top Workplaces award is a testament to an organization’s credibility and commitment to a people-first culture,” said Eric Rubino, CEO of Energage. “This award, driven by real employee feedback, is more than just a recognition — it’s proof that your employees believe in the organization and its leadership. Job seekers and customers look for this trusted badge of credibility and excellence. It signals a company that values its people, and that kind of culture resonates in today’s competitive market”

About Fairway Home Mortgage
Madison, WI- and Carrollton, TX-based Fairway Independent Mortgage Corporation (NMLS #2289) is a full-service mortgage lender licensed in all 50 states. Fairway is the #2 overall retail lender in the U.S.

About Energage
Making the world a better place to work together.™
Energage is a purpose-driven company that helps organizations turn employee feedback into useful business intelligence and credible employer recognition through Top Workplaces. Built on 20 years of culture research and the results from 30 million employees surveyed across more than 80,000 organizations, Energage delivers the most accurate competitive benchmark available. With access to a unique combination of patented analytic tools and expert guidance, Energage customers lead the competition with an engaged workforce and an opportunity to gain recognition for their people-first approach to culture. For more information or to nominate your organization, visit energage.com or topworkplaces.com.

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LifeWave’s “Code of Creation” Debuts at Sold-Out Beverly Hills Film Festival

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DRAPER, Utah, April 24, 2026 /PRNewswire/ — LifeWave®, a global leader in wellness technology, premiered its “Code of Creation” documentary to a sold-out audience on April 15, 2026, at the 26th Annual Beverly Hills Film Festival in Los Angeles. Held at the world-renowned TCL Chinese Theatre on Hollywood Boulevard, one of the most iconic and historic venues in the entertainment industry, this festival is recognized globally for showcasing leading independent films.

Directed by Mikki Willis, “Code of Creation” follows LifeWave Founder, CEO, and inventor David Schmidt and a team of scientists as they explore biological and mathematical patterns found in nature, including light emissions in species such as lobsters that align with numerical sequences traced back to ancient texts. The film connects these discoveries to LifeWave’s approach to health and wellness, highlighting its patented health technology designed to support the body’s natural processes and overall well-being.

Selected for the festival’s official documentary lineup, the film’s inclusion at one of the industry’s most recognized independent film festivals reflects LifeWave’s growing presence in global media and its ability to bring its story to new audiences.

LifeWave is honored to have “Code of Creation” included in this year’s Beverly Hills Film Festival and congratulates all the winners, participants, and dedicated filmmakers who made this year’s event a success. The company looks forward to continuing to share “Code of Creation” with new audiences around the world through additional upcoming film festival opportunities.

The premiere brought together filmmakers, industry leaders, and the LifeWave community for a standout evening in Hollywood, reflecting both the moment’s significance and the strong interest in the ideas behind the film.

About LifeWave:

Founded in 2004, LifeWave is a global life technology company known for its patented, non-transdermal patches and expanding portfolio of wellness innovations. With product distribution in over 100 countries, LifeWave is dedicated to helping people access the body’s natural energy through science-based technologies that support wellness at the source. For more information, visit: www.lifewave.com.

For media inquiries, please contact:
Jenn Jimenez | Dunn Pellier Media
jenn@dunnpelliermedia.com

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In HelloNation, Behavioral Health Experts Cody Luke and David Spencer Explain Choosing a Therapist and What to Look for in Idaho Falls

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The article outlines key factors that support trust, consistency, and long-term mental health progress.

IDAHO FALLS, Idaho, April 24, 2026 /PRNewswire/ — What should you look for when choosing a therapist in Idaho Falls? HelloNation published an article that answers this question, featuring insights from Behavioral Health Experts Cody Luke and David Spencer of Luke and Spencer Behavioral Health, PLLC in Idaho Falls, Idaho.

 

The HelloNation article explains that choosing a therapist is a personal decision that can shape both comfort and outcomes over time. It emphasizes that trust, communication, and consistency are essential to building a productive therapy experience.

According to the article, one of the first steps in choosing a therapist is understanding their background and training. A licensed therapist in Idaho Falls has completed the required education and supervised clinical work, but areas of focus can differ. The article notes that working with someone who understands your specific concerns can help make each session more focused and effective.

The article also highlights how different therapy styles influence the overall experience. Approaches can vary in structure, pace, and goals. Cognitive Behavioral Therapy, or CBT, is one of the most widely used methods and focuses on identifying and changing negative thought patterns. Other therapy styles may focus more on emotional awareness or past experiences, depending on individual needs.

Another key point discussed is the importance of the therapeutic relationship. The article describes how trust, respect, and open communication between a client and therapist contribute to long-term success. Feeling comfortable and understood is identified as one of the most important factors in staying engaged throughout the process.

Practical considerations are also part of choosing a therapist. The article explains that flexible scheduling and accessibility can make it easier to attend sessions consistently. Idaho Falls therapy options that fit into a person’s routine can reduce barriers and support ongoing participation, which is often essential for meaningful progress.

The article also explores how a person’s background or stage of life can influence the therapy experience. Some therapists focus on young adults, while others work more with families or individuals navigating major life changes. Finding a therapist in Idaho Falls who understands these circumstances can lead to more relevant guidance and a stronger connection.

Cost is another important factor addressed in the article. Idaho Falls therapy services may vary based on experience, specialization, and format. Some providers offer sliding scale pricing or accept insurance, which can make mental health support more accessible. Understanding these details can help individuals stay consistent without added financial stress.

The article encourages individuals to ask questions before starting ongoing sessions. Asking about experience, therapy styles, and session structure can help clarify expectations. Taking time during the process of choosing a therapist can lead to a stronger and more effective therapeutic relationship.

The article concludes that choosing a therapist in Idaho Falls is not about finding a perfect match immediately, but about finding someone who supports your goals and helps you feel heard. With the right fit, therapy can provide structure, insight, and long-term mental health support.

What Should You Look for When Choosing a Therapist in Idaho Falls? features insights from Cody Luke and David Spencer, Behavioral Health Experts of Idaho Falls, Idaho, in HelloNation.

About HelloNation
HelloNation is a premier media platform that connects readers with trusted professionals and businesses across various industries. Through its innovative “edvertising” approach that blends educational content with storytelling, HelloNation delivers expert-driven, good-news articles that inform, inspire, and empower. Covering topics from home improvement and health to business strategy and lifestyle, HelloNation highlights leaders making a meaningful impact in their communities.

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