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Wellness Begins Within: Four Seasons Holistic Approach to Nurturing Mind, Body and Beyond

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Experience wellness programs that blend cultural traditions with modern therapies – where sleep sanctuaries and nature-immersed rituals make well-being the reason to travel.

TORONTO, May 20, 2025 /CNW/ — Four Seasons has long been at the forefront of reimagining wellness as an essential part of the travel experience – not merely an amenity or an afterthought but bringing to life a meaningful journey of renewal that increasingly motivates travel decisions.

 

Through thoughtfully curated global wellness experiences, Four Seasons properties around the world offer a diverse collection of expert-designed programs that nurture mind, body, nutrition, and sleep. Guests are invited to immerse themselves in self-care rituals that are rooted in local traditions, time honoured wellness practices and multi-sensory experiences. From transformative breathwork set against the serene landscapes of Europe to restorative sleep rituals infused with Thai botanicals, each journey is tailored to support holistic wellbeing.

Sleep is the Foundation of Well-Being
Restorative experiences designed for deep, rejuvenating sleep.

Charge Your Sleep – Four Seasons Resort The Nam Hai, Hoi An: Featuring Yoga Nidra, body mapping, and personalized mineral diagnostics, this full-day program is a wellness blueprint for achieving long-term sleep improvement. Set in a tranquil beachfront sanctuary, this program blends Eastern healing practices with cutting-edge diagnostics for deep, sustainable rest.Serenity Experience – Four Seasons Hotel Madrid: Known as “the art of rest,” this experience wraps guests in aromatherapy, facial care, and deep body massage within a cocoon of purified air, offering scientifically informed sleep support in one of Europe’s most elegant cities.Rest and Reset – Sensei Lanai, A Four Seasons Resort: A comprehensive sleep optimization journey with WHOOP tracking, behavioral consultations, and spa therapy designed with Four Seasons scientific partner Sensei. This highly personalized program uses biometric data and expert insight to reset circadian rhythms and elevate sleep quality.Full Moon Floating Sound Bath – Four Seasons Hotel Hong Kong: This 60-minute sensory ritual invites guests to float beneath the full moon – on select lunar dates – as soothing sounds promote deep relaxation and inner peace. Seasonal refreshments—like ginger-date tea and coconut jelly with mango—enhance the experience poolside. For deeper restoration, the Empower From Within program offers 1.5 days of personalized therapies to improve sleep and well-being.

Connecting to Local Wellness Tradition
Global experts share ancestral knowledge for heightened well-being experiences.

Cacao Ceremony – Four Seasons Resort Peninsula Papagayo, Costa Rica: An invitation to open your heart and explore a mystical ancestral Costa Rican ritual, this ceremony uses the power of cacao, breathing exercises, and guided meditation to transcend thoughts and connect with your true essence. Held in nature-rich surroundings, it reflects the deep spiritual lineage of the land and its healing plant traditions.Bridal Hammam Event – Four Seasons Hotel Istanbul At The Bosphorus: Celebrate renewal through this symbolic and communal Turkish ritual, combining deep cleansing with cultural connection in a luxurious, private hammam setting that elevates both tradition and modern luxury. A fusion of cultural storytelling and modern spa elegance, this ritual creates lifelong memories in an opulent Ottoman-inspired setting.Tierra Mar Massage – Four Seasons Resort and Residences Cabo San Lucas at Cabo Del Sol: Inspired by the region’s Kumiai tribe, this holistic experience begins with an energy cleanse using local herbs and fragrant incense. It continues with deep therapeutic work using hot obsidian stones and the traditional Mexican rebozo technique, delivering a powerful fusion of ancestral healing and modern wellness.Escape to Taliouine – Four Seasons Hotel London at Tower Bridge: This treatment begins with an ultra-purifying exfoliation using the detoxifying body scrub Miel d’Ambre followed by a soothing cleansing with the orange infused shower milk. At the end of the ritual, the Jardin Mille Roses Spray moisturizes the skin, relieves tensions and regulates the body’s energy. A facial cleanse and hair treatment are included in the 90 min treatment.

Mindful Movement, Elevated
From ancient traditions to modern modalities, movement becomes a mindful act of self-care.

Surfing with Tropicsurf – Four Seasons Resort Seychelles at Desroches Island: Part wellness, part adventure, this session lets guests tone body and balance while connecting with Seychelles’ pristine marine environment. This surfing experience doubles as a moving meditation, turning ocean immersion into a playful yet centering wellness ritual.Muay Thai Fit & Boxing – Four Seasons Hotel Bangkok at Chao Phraya River: Offering both fitness and cultural insight, these martial arts experiences build strength, discipline, and confidence, taught by skilled trainers who preserve the art’s heritage. Guests engage in authentic Thai training that enhances mental resilience while honoring national traditions in a world-class urban spa.The Pearl Harmony – Four Seasons Hotel Abu Dhabi at Al Maryah Island: An inspiring Yoga session will open the senses and sediment thoughts through correct body postures by aligning body and mind. Immerse in a unique aroma blend of holistic face treatment for a radiant complexion and complete nourishment inside and out. Allow different healing frequencies to improve self-awareness and stimulate self-reflection while discovering a profound state of relaxation.Optimum Performance – Four Seasons Hotel Westlake Village: At the Centre for Health & Wellbeing, fitness is an essential tenet to sustained health and wellbeing. Whether tailored for a dedicated athlete seeking to elevate training or for someone beginning a more active lifestyle, this four-day, three-night luxury retreat is designed with performance in mind—leveraging the latest science and technology to deliver truly transformative results.

Nourishment with Intention
Food as fuel, flavour, and healing.

Nature Walk & Beach Picnic – Four Seasons Resort Tamarindo: An immersive half-day journey ending in a locally sourced, chef-curated beach breakfast combining movement, mindfulness, and nourishment. Set amid a private reserve, this experience weaves connection to land and local flavors into a meaningful wellness ritual.Chi Longevity Clinic – Four Seasons Hotel Singapore: In a country at the forefront of longevity science, Chi Longevity Clinic brings cutting-edge wellness to Four Seasons. This medically licensed clinic offers evidence-based programs to slow biological ageing through advanced diagnostics and personalized health plans—enhanced by longevity-focused menus from the hotel’s culinary team.Petite Anse Wellness Journey – Four Seasons Resort Seychelles: This full-circle experience combines guided hikes, garden exploration, spa, and a hands-on Creole cooking session using local ingredients from a former fruit farm. Guests reconnect with the island’s heritage through edible storytelling that nurtures both body and cultural curiosity.Nutrition for Strength – Sensei Lanai, A Four Seasons Resort: A data-driven consultation that integrates VO2 max and body composition insights to personalize nutrition strategies backed by the scientific rigor of Sensei’s philosophy. With guidance from elite wellness experts, guests gain clear, actionable insight into how to fuel their bodies for longevity and vitality.

Additionally, The Spa at Four Seasons Hotel Rabat at Kasr Al Bahr is set to open later this year, offering a serene sanctuary where traditional Moroccan rituals meet modern wellness practices.

For additional wellness inspiration and experiences at Four Seasons hotels and resorts around the world, click here.

About Four Seasons

Four Seasons opened its first hotel in 1961 and since that time has become a global leader in luxury hospitality and branded residential, with a focus on genuine and unparalleled service experiences. Four Seasons currently operates 133 hotels and resorts and 55 residential properties in major city centres and resort destinations in 47 countries. The company continues to grow with a guest-centric mindset, including a global pipeline of more than 60 projects under planning or in development. In addition to its hotels and resorts, Four Seasons experiential offerings include more than 600 restaurants and bars globally, the Four Seasons Private Jet Experience, Four Seasons Drive Experience, and the upcoming Four Seasons Yachts. Four Seasons consistently ranks among the world’s best hotels, resorts, restaurants and bars, and most prestigious luxury hospitality brand in reader polls, traveller reviews and industry awards. For more information and reservations, visit fourseasons.com. For the latest news, visit press.fourseasons.com. 

Contact:
Four Seasons
Emily Killion
FourSeasonsTeam@edelman.com

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SOURCE Four Seasons Hotels and Resorts

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Cambodia Takes Bakong Global, Connecting ASEAN with Japan and Africa

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PHNOM PENH, Cambodia, Nov. 15, 2026 /PRNewswire/ — Cambodia is taking its national digital payment system, Bakong, onto the global stage, unveiling initiatives spanning international card payments, stablecoin and bond tokenisation pilots with Japan, and a remittance corridor with Rwanda.

The announcements were made at the inaugural Black Swan Summit Cambodia, co-hosted by the National Bank of Cambodia (NBC) and the Singapore-headquartered Global Finance & Technology Network (GFTN), in collaboration with three Cambodian ministries: the Ministry of Post and Telecommunications, the Ministry of Commerce, and the Ministry of Industry, Science, Technology and Innovation.

Held alongside the Sommet de la Francophonie, the two-day summit has attracted over 5,000 registered participants from 60 countries, including policymakers, central bankers, investors and technology leaders, to advance financial connectivity between ASEAN, Africa and other international markets.

From National Payment System to Global Network

Cambodia has built a digital payments infrastructure that has transformed domestic financial access. It is now extending that infrastructure internationally through three initiatives:

Bakong to the World: Bakong users will be able to create Visa or Mastercard virtual cards through the app, enabling contactless payments overseas.

Japan–Cambodia stablecoin remittances: NBC and SBI Group will explore stablecoin-based cross-border transfers, with funds received through Bakong wallets.

Government bond tokenisation: NBC and SBI Bank will pilot the tokenisation of Cambodian government bonds on the Canton Network, exploring new approaches to trading and settlement.

Bakong has also contributed to the growing use of Cambodia’s national currency. The riel’s share of transactions on the platform increased from 17% in 2020 to 58% in 2025.

A Model for Emerging Economies

Cambodia’s financial transformation is rooted in an extraordinary history. Following the destruction of its banking system and the abolition of its currency between 1975 and 1979, the riel was reintroduced on 20 March 1980.

Rather than replicate conventional financial infrastructure, Cambodia has built a digital-first payments ecosystem. Today, Bakong connects approximately 38 million accounts in a country of 17 million people. In 2025, it processed 1.3 billion transactions worth US$241.84 billion, equivalent to approximately 4.5 times Cambodia’s GDP.

For emerging economies seeking to expand financial inclusion, strengthen domestic currencies and connect to global markets, Cambodia offers an example of how public digital infrastructure can accelerate financial development.

Bridging ASEAN and the Francophone World

The summit also marks a step towards connecting Southeast Asia with Francophone economies, particularly in Africa.

Two initiatives signal this ambition:

Cambodia–Rwanda remittance corridor: The National Bank of Cambodia and the National Bank of Rwanda are working to connect Bakong with Rwanda’s RSwitch payment infrastructure, initially facilitating remittances from Cambodia to Rwanda.

Francophone Africa payment connectivity: H.E. Dr. Chea Serey, Governor of the National Bank of Cambodia, underscored the shared vision of exploring cross-border payment connectivity with Francophone African payment systems, with potential initial use cases focusing on remittances and small-value trade.

These initiatives advance South–South cooperation, demonstrating how emerging economies can collaborate directly on interoperable financial infrastructure without relying exclusively on traditional international payment networks.

The summit continues on 16 November, with discussions on economic corridors, payment interoperability, financial resilience and regulatory cooperation.

Leadership Perspectives

H.E. Dr. Chea Serey, Governor of the National Bank of Cambodia, said: “Cambodia knows what it means to lose a financial system and rebuild trust in money. Bakong has expanded access and the use of the riel. Now we are connecting it to the world. Sovereignty and openness are not opposites. Inclusion must be measured not just by whether people can pay, but by whether they can withstand shocks.”

Sopnendu Mohanty, Group CEO, Global Finance & Technology Network (GFTN), said: “Cambodia shows that emerging economies can build financial infrastructure around their own needs rather than inherit systems designed elsewhere. The next challenge is connecting these platforms internationally. From African payment links to Japanese fintech pilots, Black Swan Summit Cambodia demonstrates how emerging markets can open new channels for trade, investment and financial inclusion.”

For more information: www.cambodia.blackswansummit.com

View original content to download multimedia:https://www.prnewswire.com/apac/news-releases/cambodia-takes-bakong-global-connecting-asean-with-japan-and-africa-302939651.html

SOURCE Global Finance & Technology Network (GFTN)

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APEC 2026 Host City Promotional Video Shenzhen: Where the Future Takes Shape Released Worldwide

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SHENZHEN, China, Nov. 14, 2026 /CNW/ — Shenzhen: Where the Future Takes Shape, the official promotional video for the host city of the 2026 Asia-Pacific Economic Cooperation (APEC) Economic Leaders’ Meeting, was released worldwide on November 15, as APEC Economic Leaders’ Week got underway in Shenzhen.

Presented by the Publicity Department of the CPC Shenzhen Municipal Committee and produced by Shenzhen Media Group, the video takes “Where the Future Takes Shape” as its central theme.

It brings together Shenzhen’s pioneering reforms, its achievements in building a modern, people-centered city, and the theme of 2026 APEC “China Year,” “Building an Asia-Pacific Community to Prosper Together.” Through the story of Shenzhen, the video offers international audiences a vivid look at Chinese modernization in practice, while extending a warm welcome to guests from across the Asia-Pacific and beyond. It also reflects the host city’s commitment to openness and its vision of working with regional partners to create a better future.

Shenzhen itself takes center stage in the video. Through six dimensions — innovative, livable, beautiful, resilient, culturally advanced, and smart — the production captures the city’s character during this landmark year and showcases its vitality and appeal to audiences worldwide.

The Chinese- and English-language versions premiered simultaneously across Shenzhen Media Group’s platforms, including Shenzhen TV’s 4K Ultra HD channel, its international channel, and the international social media network of “Shenzhen Channel”.

Featuring more than 260 shots, 99% of them newly filmed in 2026, this six-minute film brings Shenzhen to life–from cutting-edge innovation and vibrant urban spaces to stunning natural landscapes and cultural diversity.

Discover a city where the future is already taking shape, and where people from across the Asia-Pacific are invited to come together, share opportunities, and build a brighter, more prosperous future.

At this moment, Shenzhen is at its best.

As the video’s closing narration declares:

In 2026, the world gathers in Shenzhen to write a new chapter in building an Asia-Pacific Community to prosper together.

Gather in Shenzhen.

Witness miracles.

Together, let’s create a brighter future!

View original content to download multimedia:https://www.prnewswire.com/news-releases/apec-2026-host-city-promotional-video-shenzhen-where-the-future-takes-shape-released-worldwide-302939610.html

SOURCE Shenzhen Media Group

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IP GUANGDONG debuts at the Media Center of APEC Economic Leaders’ Week

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GUANGZHOU, China, Nov. 15, 2026 /PRNewswire/ — This is a news report from South.

The media center for the 2026 Asia-Pacific Economic Cooperation (APEC) Economic Leaders’ Week opened on November 11 in the host city of Shenzhen, Guangdong Province, southern China.

Located in Hall 2 of the Shenzhen Convention and Exhibition Center in Futian District, the APEC media center spans around 15,000 square meters. It will offer services including meeting updates, radio and television broadcast feeds, press briefings, and smart news gathering and production tools for nearly 5000 Chinese and international journalists.

IP GUANGDONG, a community open to anyone who wants to share Guangdong’s stories with the world, has set up a themed space called “A Home for Asia-Pacific Friends” at the APEC media center. The space offers Chinese and international journalists a friendly, homelike atmosphere and has been a popular photo spot since opening day.

What unique experiences does IP GUANGDONG offer at the APEC media center? Here is a first look.

Bringing Guangdong’s hospitality to the front lines of reporting

Openness, innovation and cooperation are the three priorities for the APEC China 2026, and they also reflect Guangdong’s approach to welcoming guests. Through “A Home for Asia-Pacific Friends,” IP GUANGDONG is using the occasion to build friendships and offer thoughtful, welcoming services to journalists from around the world. Reporters coming to Shenzhen may be unfamiliar with the city, find it hard to source material, have little space to film on camera or lack equipment, so IP GUANGDONG has set up a range of support services in the themed space.

IP GUANGDONG is a shared platform for Guangdong’s international image, and its library holds more than 50,000 high-quality images and videos from and about the province. Its “Visual Content Station,” located within the themed space, allows Chinese and international journalists to quickly purchase and license high-quality images and footage of Guangdong, providing a one-stop solution to difficulties in sourcing content and uncertainty over usage rights.

In the age of new media, news production moves at almost lightning speed. With a Pocket camera in one hand and a microphone in the other, a single reporter can gather and edit news right at the scene.

To support this way of working, IP GUANGDONG has teamed up with its partner DJI to set up a dedicated DJI service station, where Chinese and international journalists can borrow Osmo Pocket 4 cameras. Reporters can register on site with valid media credentials and borrow a camera for their reporting. During breaks, they can also capture the beauty and variety of Shenzhen, sharing their images with the world through IP GUANGDONG.

Discovering and sharing stories behind Guangdong products

Guangdong goods have continued to attract attention online and offline this year. Their global reach is underpinned not only by Guangdong’s strength in smart manufacturing, but also by the cultural appeal embedded in its products. Every Guangdong product has a story worth telling. Drawing on this rich source of news stories, IP GUANGDONG has teamed up with its partners to display a diverse selection of finely crafted Guangdong products at the themed space’s service counter, giving journalists a place to discover local creations and find inspiration.

Reflecting the current boom in designer collectible toys, IP GUANGDONG is showcasing a range of representative designer toy brands and characters from Guangdong. Highlights include dolls featuring Xiyangyang and Lerongrong, the mascots of the 15th National Games, who have just turned two. Also on display are 3D metal puzzles from Piececool and original characters Laura and the panda Mr. PA from ToyCity. Both companies behind these two brands are based in Dongguan, known as China’s designer toy capital. Also featured are Guangdong’s “three teas”: Yingde black tea, Chaozhou Dancong tea and Zijin cicada tea. Rich in positive symbolism, they offer a vivid introduction to Lingnan culture.

By introducing the products on display in this compact showcase, IP GUANGDONG will work with visiting journalists to explore the stories behind them and share with the world the message that “Guangdong products make the world better.”

Exploring Guangdong without leaving the venue

The IP GUANGDONG themed space also invites visitors to enjoy interactive experiences. Between assignments, journalists can relax and take away their own memories of Guangdong from the APEC China 2026.

At the center of the space, IP GUANGDONG has installed a photo booth where journalists can create personalized postcards featuring Guangdong’s landmarks and scenery. Visitors simply step inside, have their photo taken and choose their favorite Guangdong backdrop. Their custom postcard is generated on the spot, taking them on a virtual tour of the province without leaving the venue.

All 16 landmark images were captured by IP GUANGDONG creators. They include Zhao Junhui’s photograph of the Shenzhen International Exchange Center, the main APEC meeting venue; Liu Shihui’s image of Danxiashan in Shaoguan; Luo Jinping’s view of the “Sea of Pineapples” in Zhanjiang; and Qiu Xuqing’s photograph of the Zhongshan Memorial Pavilion in Shantou Small Park. Each image reveals a different facet of Lingnan’s beauty and reflects the platform’s vision: “Everyone creates, everyone showcases, everyone shares.”

IP GUANGDONG has also prepared 2,000 surprise gift bags for Chinese and international journalists. The bags contain Guangdong specialty snacks, everyday essentials, small cultural and creative gifts, and postcards from the “Snacks of Guangdong” series illustrated by guest contributor XiaoLin Comics. These gifts bring an element of surprise and fun to journalists’ day.

A space to connect: Say “Hello, friend!”

The APEC media center is both a place for Chinese and international journalists to work efficiently and a setting for face-to-face conversation and for sharing observations and experiences. The IP GUANGDONG themed space includes a dedicated area for interviews, discussions and cultural exchanges.

As visitors enter, they are greeted by the words “Hello, friend!” in 12 major languages used across APEC member economies.

On the columns flanking the space, IP GUANGDONG and Chinese tech brand HONOR present “Home Through the Lenses of Asia-Pacific Creators,” a collection of photographs created collaboratively by contributors from around the world. Images from across the Asia-Pacific are displayed alongside scenes of Lingnan, bringing different cultures into conversation through photography.

On the way from the work area to the dining area, journalists can enjoy a calming visual interlude at “Asia-Pacific Perspectives: Impressions of Guangdong,” an illustration exhibition jointly produced by IP GUANGDONG and China Daily. It features 40 selected works by illustrators from APEC member economies, including China, the US, Russia, Japan, Singapore and Indonesia. Guangdong’s streets and lanes, natural landscapes and the warmth of the Asia-Pacific family come to life in their illustrations. Journalists are invited to slow down, glimpse one another’s lives in familiar scenes, unwind and feel a little closer.

Don’t miss out! It’s giveaway time!

How to claim your IP GUANGDONG surprise gift bag

Dates and times: November 11–19, 9:30 a.m.–12:30 p.m. and 2:00–6:00 p.m.

How to claim: Scan the QR codes to follow IP GUANGDONG’s WeChat Official Account and WeChat Channels account. Then scan the registration QR code to join the platform and upload your first snapshot to receive a surprise gift bag.

Availability: Limited to 200 bags per day, on a first-come, first-served basis.

View original content to download multimedia:https://www.prnewswire.com/apac/news-releases/ip-guangdong-debuts-at-the-media-center-of-apec-economic-leaders-week-302939601.html

SOURCE South

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